In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal there is 9.17 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal.

Soy protein isolate	88.32 g	88.32%
Soy protein isolate, potassium type	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal

Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal are listed below.

Water	4.3 g	4.3%
Energy (calorie)	373 kcal
Energy (joule)	1561 kJ
Protein	9.17 g	9.17%
Total lipid (fat)	4.06 g	4.06%
Ash	3.6 g	3.6%
Carbohydrate, by difference	78.86 g	78.86%
Fiber, total dietary	6.3 g	6.3%
Sugars, total	24.9 g	24.9%
Calcium, Ca	349 mg	0.35%
Iron, Fe	28.69 mg	0.03%
Magnesium, Mg	91 mg	0.09%
Phosphorus, P	389 mg	0.39%
Potassium, K	262 mg	0.26%
Sodium, Na	477 mg	0.48%
Zinc, Zn	13.47 mg	0.01%
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.346 mg
Riboflavin	1.526 mg
Niacin	17.871 mg	0.02%

Nutrients in Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal